Description
For modern men, all-round fitness is the name of the game. Super skinny has never been a great look and the bodybuilder boom has aged badly. However, 60% of men don't think their arms are muscly enough and 35% would sacrifice a year of their life to achieve their dream body. This innovative observational documentary follows four competitive young men as they strive to be toned and lean, fast and strong. Two of them are lightweights determined to pump up while two are musclemen desperate to pump down. With expert advice to prevent over training, special diets and 100% commitment, they train for male perfection. Will their new physiques make them happy?